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Home / NEWS / 'Movement snacks': Celebrity trainer Kira Stokes explains how to turn daily activities into muscle-toning work

'Movement snacks': Celebrity trainer Kira Stokes explains how to turn daily activities into muscle-toning work

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'Movement snacks': Celebrity trainer Kira Stokes explains how to turn daily activities into muscle-toning work



Your snacking addiction may lead to nicer legs if you follow this advice.

via FOX NEWS https://foxnews.com/lifestyle/movement-snacks-muscle-toning-work-celebrity-trainer-kira-stokes
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